Enhancing Your Emotional Intelligence
Tuesday, December 8 at 2:00 p.m. CST
Duration: 60 minutes
Are you able to recognize your emotions? How well do you control impulses and adapt to changes? These questions can gauge your level of emotional intelligence (EI), which is the ability to understand and manage your own emotions, as well as those around you. Join us to learn ways to strengthen your EI skills and use them to build connections, manage conflict, and improve decision-making.
Specific topics covered:
- Key elements of emotional intelligence
- Determining your level of EI
- Enhancing your EI skills to manage feelings and behaviors
