Stop Handing Out Remote Controls to Your Life
Tuesday, October 13 at 11:00 a.m. CDT
Duration: 60 minutes
We've all experienced it--a critical email or a contentious conversation that lingers long after the moment has passed. Why do negative experiences tend to have a greater impact than positive ones? When we allow a single event or individual to determine our mood, focus, or productivity, we're essentially handing them the remote control to our day. Join us for practical strategies to protect your energy, maintain perspective, and navigate challenges more effectively.
Specific topics covered:
- Understand why negative experiences have a disproportionate impact on our thoughts and emotions
- Learn ways to respond with intention rather than reacting
- Develop habits that protect their energy, focus, and well-being
