Enhancing Your Emotional Intelligence
Tuesday, July 16 at 2:00 p.m. CDT
Duration: 60 minutes
Are you able to recognize your emotions? How well do control impulses and adapt to changes? These questions can gauge your level of emotional intelligence (EI), which is the ability to understand and manage your emotions and those around you. Join us to learn ways to enhance your EI skills and how they can be used to strengthen connections, manage conflict, and improve decision-making.
Specific topics covered:
- Key elements of emotional intelligence
- Determining your level of EI
- Enhancing your EI skills to manage feelings and behaviors
